Insomnia 2.0
Sep. 10th, 2008 12:20 pmI'm still not sleeping. I fall asleep with difficulty, then wake up a bit later and can't get back to sleep. Dreams are restless. I know why it is. September is always a difficult month, and I'm still coming off an extremely stressful summer. I don't get stress symptoms during stressful situations; I get them afterward. Since the stress was drawn out over several months, it only makes sense that the come-down would be drawn out as well.
At any rate, because I'm not sleeping, I'm getting sick a lot. Like
ellameena has been going through, I've been having low-grade crappiness, and last night, I was feeling even worse. And then I couldn't sleep again and woke up feeling horrible. So I called in today and made a doctor's appointment.
(As an aside, I'm interested in seeing when I get back what happened in my absence. The school still assigned a sub, but did R--, my intern, take over most of everything? If so, how'd she do? I really want to know.)
The doctor gave me a prescription for sleeping meds designed to get sleeping properly but not be a long-term crutch, which is what I wanted.
Afterward, I went out for breakfast. So there!
At any rate, because I'm not sleeping, I'm getting sick a lot. Like
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
(As an aside, I'm interested in seeing when I get back what happened in my absence. The school still assigned a sub, but did R--, my intern, take over most of everything? If so, how'd she do? I really want to know.)
The doctor gave me a prescription for sleeping meds designed to get sleeping properly but not be a long-term crutch, which is what I wanted.
Afterward, I went out for breakfast. So there!