Shoulder Surgery 15 (Range of Motion)
Feb. 13th, 2022 09:19 pmThe early improvement is partly because of my inborn hyper-mobility (we used to say "double-jointed") and partly because I do a hella lot of painful exercises every single day at home.
Three times a week I trudge into physical therapy and endure the therapist's painful ministrations. I feel like someone who was forced to volunteer for a lab study in pain. I find myself shutting down, pulling inward. My responses to T--, my physical therapist, are quiet and usually about my therapy. T-- often makes attempts at small talk. He kind of reminds me of a chatty barber that way. I give short answers and try to turn the conversation around so he'll talk about himself. I can stay behind my wall.
The clinic sees other patients at the same time, of course. Mondays are the busiest, with about seven or eight other people there when I arrive. Most of them hop around cheerily around the clinic, smiling and laughing.
"I'm here for my torture session!" "You all know everything about pain!" "Okay, I'm ready for the next set!" "Hey, my knee barely hurt that time. Cool!" "Oops! You caught me cheating. Heh heh!"
I don't know how they do it. I hate every moment I'm there. When T-- tells me what exercise is next on the list, I give a silent nod and set to work. I endure pulley stretches or having my arm pulled out of its socket with a sort grim determination. I hate that I spend roughly half my non-working hours dealing with my shoulder, and only get madder when I think about it. Every hour doing this is an hour of my life lost. I push myself, set my back against the pain and shove through it until I'm sweating and gasping solely in order to shorten my PT time. I don't have the emotional energy for cheer.
At one point, T-- said conversationally, "So are you at the point where you can say it all this was worth it?"
I simply said, "No," and went back to stretching.
The pain has decreased. I take Vicodin maybe one day in three or four. I even get brief periods where my arm doesn't hurt, which gives me hope that it's over, until it comes roaring back. At one point, I found myself feeling the pain was . . . normal. Even a good thing. The kind of pain when you pull a scab away--it hurts, but it feels good at the same time. That thought upset me. Pain has become so intertwined with my life that it's become a positive. I punched back hard at that thought to end it.
And I keep working.